OUR THOUGHTS
THE BLOG

Get Your Kids Dentist-Friendly!

Get Your Kids Dentist-Friendly!

Jul 27, 2017

How hidden sugar affects your kids teeth and your wallet. Recently, I had asked my friend why her son needed what seemed like the tenth filling in 3 months. “I can’t understand it, actually, I make sure he brushes his teeth in the morning, after every meal and before he goes to sleep…limit the amount […]

Read more
Ingredient Focus – Sweet Potato

Ingredient Focus – Sweet Potato

Jul 27, 2017

Ingredient Focus: Sweet Potato A closer look at foods that have become buzzwords for better health and looking fitter Are they really worth all the hype? If yes, how can we benefit the most from them? Sweet potato has caught a lot of interest in several circles, especially of people going Paleo, or going free […]

Read more
Top of the shops – Cooking Oil

Top of the shops – Cooking Oil

Jul 27, 2017

Top of the Shops Who doesn’t love lists? And most importantly, lists of useful tips that you can apply when food shopping? Cooking with fat needn’t always be a sordid guilt-ridden deep-fried affair. The type of fat you use can affect the taste of the dish, depending on the source, and nutritional content through providing […]

Read more
Nutrition Mythbuster – Losing Weight During Ramadan

Nutrition Mythbuster – Losing Weight During Ramadan

Jul 27, 2017

Nutrition Mythbuster Much like the well-loved show, we dive into the reasons why well-known “facts” are really nothing but old wives’ tales, and in the end, come up with new and accurate wisdom that helps us make more informative food choices Nutrition Myth: “I can’t lose weight during Ramadan!” For the uninitiated: Ramadan is one […]

Read more
Food for Thought: Take In The Bigger Picture

Food for Thought: Take In The Bigger Picture

Jul 27, 2017

There was a brief period of time where I engaged in the world of online diet dictating and nutrition in Dubai – reading some health stats from a client such as weight, muscle mass, fat mass, blood pressure, blood sugar, blood cholesterol and then giving a few choice bon mots on ways to improve these […]

Read more
Gluten free diet case study

Gluten free diet case study

Jul 27, 2017

A lot of people swear by these diets over both the short- and long-term, but not necessarily to just lose weight. We take a look at popular diet trends, assess whether they provide all essential nutrition and fill in the gaps sensibly.Today we look at gluten Free diet! Definition Gluten is simply a group of […]

Read more

OUR CLIENTS

TESTIMONIALS

I have been more than happy with the services from Nutri2Go. My nutritionist arrived on time at my office with a massive smile and extensive knowledge. She took the time to understand what my goals were, and followed up with superb advice. Thanks largely to her wisdom, and my disciplined approach to converting her instructions to ritual and habit, I have lost 6 kilograms and am definitely heading in the right lifestyle direction. She, and her expert advice have played a paramount role in my new path of healthy living. Highly recommended.

Assyl Yacine
Nutri2Go Client

TESTIMONIALS

Nutri2Go has been really helpful for all the Bootcamp participants where they were given nutrition advice by the expert Karishma. Since nutrition is a very important part of the Bootcamp program, Karishma did an amazing job by helping and guiding the participants with what their diet should and should not consist of, as part of nutrition talks for 5 Bootcamp batches. Most of them followed her suggestions and got positive results.

Chandnee Kaurani
Yoga Bootcamp Organiser, 136.1 Yoga